Posts Tagged ‘Meditation’
My Discovery of Vipassana & Preparation for My First 10-Day Course
This post is about my discovery of Vipassana, as taught by S.N. Goenka. According to Dhamma.org, Vipassana is one of the oldest meditation techniques in India, and the word Vipassana means to see things as they really are. Vipassana is taught in free 10-day courses at centers all around the world. “Every human being is…
Read MoreCurrently Reading: How to Live in the Here and Now; A guide to Accelerated Enlightenment, unlocking the power of mindful awareness
I’m currently reading the book How to Live in the Here and Now; A guide to Accelerated Enlightenment, unlocking the power of mindful awareness, by Paul Jones. In this post, I’ll share my first impressions and thoughts so far on the book. When I first found this book on Amazon.com via the recommendations on a…
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